Stand Up Paddle boarding (or SUP) is the fastest growing water sport in the world and rightfully so - it is such a fun way to go play on the water and connect with nature.
Sup is a low impact, full body workout. You will likely experience the following benefits: Overall Increased Strength, Better Cardiovascular Health, and a Reduction in Stress by Connecting With Nature. SUP is a great addition to your current cardio, barre, yoga or pilates class.
Yes! Whether you are wanting a birthday party, a girls night, a team building or any other private event, contact us and we will get you set up.
Wear clothing that you feel comfortable moving around in without the fear of anything falling out. Swimwear, board shorts, athletic attire. Cotton is not recommended.
Bring a full water bottle with a screw top. Bring environmentally friendly sunscreen. If you are wearing glasses or a hat, be sure to have something to keep them on.
All gear is thoroughly cleaned after each use. If you have any questions or concerns, please feel free to contact us.